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Meditation training

Location: House of the beloved, Emile Bockstaellaan 22, 1020 Laken

In this meditation training, you enhance your concentration and gain a deeper self-insight. The essence of the training is a form of mental kung fu: maintaining inner stillness by not identifying with enticing thoughts and appealing emotions. The simplicity of “non-doing” has a transformative impact: in that inner silence, you learn to master your autonomic […]